Marvin Physique Natural Pro

Training and Nutritional advice, based on scientific evidence. Supporting health and fitness .

Bret Contreras aka the Glute Guy in the seminar de...

2016-02-26 12:18:48 有 16 人說讚

Deadlift and squat make you waist chunky?! 中文如下 "...

2016-02-19 12:40:30 有 17 人說讚

Strong is the new sexy. Getting stronger and more ...

2016-02-12 12:17:54 有 23 人說讚

As all of you know, the squat and the deadlift are...

2016-02-02 20:59:33 有 19 人說讚

I want to play a game. 1000lbs challenge _______...

2016-01-30 13:12:07 有 19 人說讚

Thrust for the glutes! If you want to transform yo...

2016-01-22 12:47:43 有 12 人說讚

Why and how to do glute ham raise The glute ham d...

2016-01-19 11:41:09 有 15 人說讚

Last training before NYE Happy New Years and tha...

2015-12-31 18:43:31 有 23 人說讚

Oh Christmas tree, oh Christmas tree Unlike your ...

2015-12-25 15:28:33 有 9 人說讚

Last season I didn't do much cardio during off sea...

2015-12-23 12:17:32 有 17 人說讚